Connection to the moon affects our menstrual cycles too, track your menstrual cycle with the moon by coloring in the droplet. Understanding our cycles alone are incredibly rich with wisdom and it is so empowering when we get to know our different phases. Linking it with the moon then goes even deeper into the layers of our astrological blueprints seeing the intricate connection of our bodies to the earth and sky.
After a while you will start to notice patterns of a phase or moon sign you fall on and visually see the ebbs and flows with the moon. Our cycles can bring up themes we've been working through in our lives and often have messages for us when we create the space to listen. This is your sacred space.